Resources

Here I will upload any documents I create that could be helpful to your wellbeing management.

There is no need to pay, but any money that is donated will go towards offering low-cost sessions to clients in need.

Coping Plan Template

A template for putting together a plan of coping for general mental health & wellbeing. It also includes some coping strategies and organisation tools for setting goals and planning tasks.

a snippet of what the document includes showing the content page.

Excel Template for Revision Schedules

A template for setting up a revision timetable/general weekly schedule. 
The second tab has a checklist template.
The third tab has a template for a year calendar to ear mark important dates/deadlines.

Weekly Planner

Free to download for printing.

or

Buy a physical A4 landscape 50 page desk pad. I will also send a mini colour pen and some inspirational stickers/pins (depending on availability)
£10 (postage incl. only to UK)

 

Snippet of the excel document,
snippet of the to do document

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