Resources
Here I will upload any documents I create that could be helpful to your wellbeing management.
There is no need to pay, but any money that is donated will go towards offering low-cost sessions to clients in need.
Coping Plan Template
A template for putting together a plan of coping for general mental health & wellbeing. It also includes some coping strategies and organisation tools for setting goals and planning tasks.
Excel Template for Revision Schedules
A template for setting up a revision timetable/general weekly schedule.
The second tab has a checklist template.
The third tab has a template for a year calendar to ear mark important dates/deadlines.
Weekly Planner
Free to download for printing.
or
Buy a physical A4 landscape 50 page desk pad. I will also send a mini colour pen and some inspirational stickers/pins (depending on availability)
£10 (postage incl. only to UK)
