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Resources
Here I will upload any documents I create that could be helpful to your wellbeing management or your own therapy practice.
Free resources for coping
Thinking of donating in return for a download?
Any money that is donated will go towards subsidising low-cost sessions to clients in need.
Coping Plan
Free to download
This is a guide for putting your coping techniques into a plan of how to use them and when to use them.
The guide also includes some popular exercises and tools for coping.


The "Mememotions Wheel"
A fun adaptation on the Emotion wheel using memes

Free Resources
Resources for Therapists & Counsellors
£20
BUNDLE - Guide & Spreadsheet
£5
Editable Templates Only
Private Practice Start-up Guide
£17.50
A 55 paged guide for starting up Private Practice in the UK. It covers: naming the practice, setting prices, contracting, consultation, policies, finance, ways of working, supervision, and more.
It also includes all of my policies, contract, client form, & safeguarding procedure.
EDITABLE TEMPLATES - found in attachments within the PDF file.


Logging Spreadsheet Template
£5
A template for a spreadsheet set out to log your client hours, notes, supervision, CPD, resources, and email templates.

Therapist Resources
Bundle
Templates
Guide
Spreadsheet
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