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Chronic Illness in Relationships
How to navigate chronic illness in relationships
Oct 11, 202414 min read


Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.
Jul 17, 20259 min read


What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Oct 10, 202311 min read


Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Apr 5, 202213 min read
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All Posts


Chronic Illness in Relationships
How to navigate chronic illness in relationships
Oct 11, 202414 min read


8 Types of Grief (And Why Loss Isn't Just About Death)
There are so many different types of grief and I'm going to go through 8 different types to give more of an overview of how we can experience grief in our life and try to take the "taboo" away from a universal experience.
Jul 276 min read


What makes a safe space in therapy?
It is so common nowadays to see therapists advertising themselves as someone who holds a safe space for their clients, but what does that actually mean?
Jul 214 min read
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