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Resources for Anyone
Free resources for coping
Thinking of donating in return for a download?
Any money that is donated will go towards subsidising low-cost sessions to clients in need.
Coping Plan
Free to download
This is a guide for putting your coping techniques into a plan of how to use them and when to use them.
The guide also includes some popular exercises and tools for coping.
The "Mememotions Wheel"
A fun adaptation on the Emotion wheel using memes
Non-Monogamy Guide
£10
This is a guide for anyone wanting to know more about non-monogamy and how to navigate relationships.
If you are a trainee or qualified therapist, this can be used as a taster for my "Working with Non-monogamous Clients" Course.
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