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Chronic Illness in Relationships
How to navigate chronic illness in relationships

Emily Duffy
Oct 11, 202414 min read


How to Cope with Chronic Illness
Looking at the experience of having chronic illness and then how to cope with chronic illness.

Emily Duffy
Jan 3016 min read


What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.

Emily Duffy
Oct 10, 202311 min read
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The difference between short-term and long-term selfcare
Self care is essentially "doing things to care for your own wellbeing and mental health"

Emily Duffy
Jul 9, 20223 min read


Our bodies and us
Our bodies are so important to take note of as they hold our emotions, feelings, and trauma.

Emily Duffy
Jul 5, 20223 min read
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