Emily DuffyOct 10, 202311 minmental healthWhat to expect from Therapythis post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Emily DuffyMar 20, 20237 minmental healthHow to cope with griefdemystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily DuffyApr 5, 202213 mintherapyUnderstanding ethical/consensual non-monogamous relationshipsThis is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Emily DuffyMar 20, 20237 minmental healthHow to cope with griefdemystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily DuffyDec 17, 20214 minmental healthPet BereavementThis post talks through my experience with pet bereavement, how it impacted me and how I am coping with it now.
Emily DuffyJan 8, 20218 mintherapyBereavement and the New Yearhow do we move forward? How can we look to this new year as a chance for positivity and a fresh start when everything is still so uncertain?