What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
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Featured Posts
Emily Duffy
Mar 20, 20237 min read
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily Duffy
Apr 5, 202213 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
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Emily Duffy
Mar 20, 20237 min read
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily Duffy
Dec 17, 20214 min read
Pet Bereavement
This post talks through my experience with pet bereavement, how it impacted me and how I am coping with it now.
Emily Duffy
Jan 8, 20218 min read
Bereavement and the New Year
how do we move forward? How can we look to this new year as a chance for positivity and a fresh start when everything is still so uncertain?
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