Looking at the experience of having chronic illness and then how to cope with chronic illness.

demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.

This post talks through my experience with pet bereavement, how it impacted me and how I am coping with it now.

how do we move forward? How can we look to this new year as a chance for positivity and a fresh start when everything is still so uncertain?