What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
top of page
Featured Posts
Emily Duffy
- Mar 20
- 7 min
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily Duffy
- Apr 5, 2022
- 13 min
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Search
Emily Duffy
- Oct 17, 2021
- 5 min
Reasons to have counselling
Counselling is a process that anyone can access to look at their ways of coping....and so is open to everyone at any point in their lives.
Emily Duffy
- Nov 1, 2020
- 5 min
Is the terminology around mental health disorders taken seriously?
how mental health disorder terminology is misused in everyday language enforcing the negative stigmas.
bottom of page