Compersion is sometimes called the opposite of jealousy in the non-monogamy world. Essentially it is feeling happy for someone else's happiness. But in non-monogamy there can feel like a pressure to feel it even when you don't feel it naturally.

Looking at how perfectionism is engrained in western society and what we can do to challenge it

Compassion fatigue can happen for most of us, but those in activism, support work, health work, or pastoral work can be at a heightened risk. Compassion fatigue is where we become physically, mentally, and emotionally exhausted from the demands of holding space for others. This post looks are what compassion fatigue is, the signs, and how to manage it.

This guide to what anxiety is, how to understand it, cope with it, and manage it.