Emily DuffyOct 17, 20215 minmental healthReasons to have counsellingCounselling is a process that anyone can access to look at their ways of coping....and so is open to everyone at any point in their lives.
Emily DuffyDec 13, 20202 minmental healthThe approaches of therapyI have created a flowchart allowing you to get an idea of what type of approach might suit you.