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    Reasons to have counselling
    Emily Duffy
    • Oct 17, 2021
    • 5 min
    mental health

    Reasons to have counselling

    Counselling is a process that anyone can access to look at their ways of coping....and so is open to everyone at any point in their lives.
    The approaches of therapy
    Emily Duffy
    • Dec 13, 2020
    • 2 min
    mental health

    The approaches of therapy

    I have created a flowchart allowing you to get an idea of what type of approach might suit you.

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