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Featured Posts


Emily Duffy
Jan 3016 min read
How to Cope with Chronic Illness
Looking at the experience of having chronic illness and then how to cope with chronic illness.

Emily Duffy
Oct 10, 202311 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.


Emily Duffy
Mar 20, 20237 min read
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
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Emily Duffy
Oct 28, 20227 min read
What Fibromyalgia has taught me
What having a chronic illness has taught me about life and myself; looking at the diagnosis procedure and day to day living challenges


Emily Duffy
Oct 21, 20229 min read
The counselling process and you
This post will name what to expect from counselling and different ways in which to notice how the process is working for you.
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