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Chronic Illness in Relationships
How to navigate chronic illness in relationships
Oct 11, 202414 min read


Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.
Jul 17, 20259 min read


What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Oct 10, 202311 min read


Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Apr 5, 202213 min read
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The understanding of the LGBTQ+ community in counselling
This is a literature review taken from my Case Study submitted to UEL on 15th June 2020 as part of my MA in Counselling and...
Jul 11, 20208 min read


What does self-care mean for you?
I have been thinking a lot lately about how we interact with each other and ourselves, and one theme I keep seeing or thinking about is...
Jun 1, 20204 min read
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