What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
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Featured Posts
Emily Duffy
- Mar 20, 2023
- 7 min
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily Duffy
- Apr 5, 2022
- 13 min
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
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Emily Duffy
- Nov 1, 2020
- 5 min
Is the terminology around mental health disorders taken seriously?
how mental health disorder terminology is misused in everyday language enforcing the negative stigmas.
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