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Chronic Illness in Relationships
How to navigate chronic illness in relationships
Oct 11, 202414 min read


Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.
Jul 17, 20259 min read


What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Oct 10, 202311 min read


Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Apr 5, 202213 min read
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A Therapist with Chronic Illness
What's it like being a therapist with a chronic illness?
The short honest answer - it can be difficult but so worthwhile.
Nov 12, 20214 min read


Reasons to have counselling
Counselling is a process that anyone can access to look at their ways of coping....and so is open to everyone at any point in their lives.
Oct 17, 20215 min read


How to cope with stress?
We will have all experienced stress at some point in our lives, however it can have really harmful impacts if it's not managed.
Apr 21, 20215 min read
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