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Featured Posts
Chronic Illness in Relationships
How to navigate chronic illness in relationships
Emily Duffy
Oct 11, 202414 min read
Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.
Emily Duffy
Jul 179 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Emily Duffy
Oct 10, 202311 min read
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The ABC's of LGBTQ+ & Relationship Diversity
Terminology around the ABC's of LGBTQ+ and Relationship Diversity in one place.
Emily Duffy
Nov 4, 202211 min read
What Fibromyalgia has taught me
What having a chronic illness has taught me about life and myself; looking at the diagnosis procedure and day to day living challenges
Emily Duffy
Oct 28, 20227 min read
The counselling process and you
This post will name what to expect from counselling and different ways in which to notice how the process is working for you.
Emily Duffy
Oct 21, 20229 min read
The difference between short-term and long-term self care
Self care is essentially "doing things to care for your own wellbeing and mental health"
Emily Duffy
Jul 9, 20223 min read
Our bodies and us
Our bodies are so important to take note of as they hold our emotions, feelings, and trauma.
Emily Duffy
Jul 5, 20223 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Emily Duffy
Apr 5, 202213 min read
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