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Chronic Illness in Relationships
How to navigate chronic illness in relationships

Emily Duffy
Oct 11, 202414 min read


How to Cope with Chronic Illness
Looking at the experience of having chronic illness and then how to cope with chronic illness.

Emily Duffy
Jan 3016 min read


What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.

Emily Duffy
Oct 10, 202311 min read
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The difference between short-term and long-term selfcare
Self care is essentially "doing things to care for your own wellbeing and mental health"

Emily Duffy
Jul 9, 20223 min read


Our bodies and us
Our bodies are so important to take note of as they hold our emotions, feelings, and trauma.

Emily Duffy
Jul 5, 20223 min read


Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.

Emily Duffy
Apr 5, 202213 min read
Finding the 'right' therapist for you
Finding a therapist can be a difficult process. This post breaks the process down giving some useful things to think about.

Emily Duffy
Feb 15, 20227 min read


Pet Bereavement
This post talks through my experience with pet bereavement, how it impacted me and how I am coping with it now.

Emily Duffy
Dec 17, 20214 min read


A letter to my clients
After sessions I can sometimes feel a real mix of pride, frustration, sadness, and compassion around what has been discussed. And so, as...

Emily Duffy
Dec 15, 20212 min read
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