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Chronic Illness in Relationships
How to navigate chronic illness in relationships
Oct 11, 202414 min read
Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.
Jul 17, 20259 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Oct 10, 202311 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Apr 5, 202213 min read
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Top Tips for starting in Private Practice
Thankfully, I felt ready and able to do this with my previous roles and experience in safeguarding and support services. Honestly, I haven't looked back, and now with my chronic illnesses a paid job just wouldn't be suitable for me anymore. So, now I'm passing what I have learned in this process onto others who maybe aren't as sure.
Mar 284 min read
Chronic Illness Grief
Looking at chronic illness grief, breaking down what this is, how it can show up, and how we can cope with it.
Mar 217 min read
What is good enough?
What is good enough? We explore this question and ways to challenge the negative thinking and core belief.
Feb 184 min read
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