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What is Pacing? - Boom and Boost cycle
Pacing is a process in understanding what your capacity is and working out a way to slow down so your capacity isn't overloaded.
Aug 20, 20238 min read
Reflections of 2022
This time of year tends to provoke a spell of reflection in many of us; a way to take stock of what we've done, learned, & to look forward.
Dec 31, 20229 min read
A Therapist with Chronic Illness
What's it like being a therapist with a chronic illness?
The short honest answer - it can be difficult but so worthwhile.
Nov 12, 20214 min read
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