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Featured Posts
Chronic Illness in Relationships
How to navigate chronic illness in relationships
Oct 11, 202414 min read
Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.
Jul 17, 20259 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Oct 10, 202311 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Apr 5, 202213 min read
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A Guide to Endometriosis
After my latest laparoscopy I wanted to create a blog post on endometriosis (endo) in more detail around what it is, it's impact through symptoms, diagnosis process, and how to manage it. So here it is!
May 1514 min read
Green and Red Flags in a Therapist
It can be quite an intimidating experience to have therapy for the first time and not really knowing what to expect. I do have a couple of other posts around what to expect and the process but I thought I would also cover some of the common green and red flags in a therapist.
Sep 19, 20258 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Oct 10, 202311 min read
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