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Featured Posts


Chronic Illness in Relationships
How to navigate chronic illness in relationships

Emily Duffy
Oct 11, 202414 min read


How to Cope with Chronic Illness
Looking at the experience of having chronic illness and then how to cope with chronic illness.

Emily Duffy
Jan 3016 min read


What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.

Emily Duffy
Oct 10, 202311 min read
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Can AI really replace therapy?
I have been seeing more and more "Therapy AIs" come out or people using chat AI as "their therapist", so I wanted to explore the reality of using AI as a therapist in this blog. There are absolutely some benefits in AI and how it can be used, but it does also have some pretty serious downfalls and limitations too.

Emily Duffy
Jul 1711 min read
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