Emily DuffyOct 10, 202311 minmental healthWhat to expect from Therapythis post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Emily DuffyMar 20, 20237 minmental healthHow to cope with griefdemystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily DuffyApr 5, 202213 mintherapyUnderstanding ethical/consensual non-monogamous relationshipsThis is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Emily DuffyFeb 288 minHow to cope withHow to cope with AnxietyThis guide to what anxiety is, how to understand it, cope with it, and manage it.
Emily DuffyDec 31, 20229 minmental healthReflections of 2022This time of year tends to provoke a spell of reflection in many of us; a way to take stock of what we've done, learned, & to look forward.
Emily DuffyDec 17, 20214 minmental healthPet BereavementThis post talks through my experience with pet bereavement, how it impacted me and how I am coping with it now.
Emily DuffyNov 12, 20214 minmental healthA Therapist with Chronic IllnessWhat's it like being a therapist with a chronic illness? The short honest answer - it can be difficult but so worthwhile.